Your Sway Plan

Quickly look up over 700 food items and get the Sway Score & color-code:

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💖 Pink: Girl-Swaying Food​​

💙 Blue: Boy-Swaying Foo​d

💚 Green: Neutral, safe for both​

🖤 Black: Mixed, needs balancing

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Learn what to eat and what to avoid to sway for your dream girl or boy.  Online and printable version with tips & quick reference tables. Your go to resource for your diet-based sway. For Girl or Boy. 

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Developed with top fertility dietitians, we provide simple, delicious meal plans with over 80 recipes & snacks, tips, an online meal planner, and resources for swaying for a girl or boy. Your gender sway meal planning sorted. For Girl or Boy. 

Explore ~200 Swaying Recipes & Snacks, clearly colour-coded:

💖 Pink: Girl-Swaying Recipes

💙 Blue: Boy-Swaying Recipes

💚 Green: Neutral, safe for both​

🖤 Black: Mixed, needs balancing

Select from ~900+ foods & recipes, search by Sway Factor Code or Category, add to Your Personal Meal Plan, and automatically calculate your Sway Minerals, Sway Factor, and Code (💖/💙)—putting you in control.

The perfect on-the-go tool to track your meals and snacks, monitor your mineral intake, and instantly see if you're on track for a girl (💖) or boy (💙) sway. Log daily, review your history, and stay in control throughout your journey! 💚

Want to know if your diet has shifted your mineral levels and you're ready to start trying to conceive?

We support you in making the right blood tests and understanding the results. 

Cut through the noise of gender-swaying myths. Learn what else beyond diet has been studied to influence gender. Discover 30+ swaying methods with expert insights, what the science says, and how they work—available online and as a printable download.​​​

Further explore the most promising and popular gender swaying methods. Our Masterclasses clarifies the science and application behind each method. Each class concludes with an 'In a Nutshell' section for quick and easy insights.

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Cutting through gender swaying complexities, our Swaying Matrix evaluates 30+ methods based on evidence and controllability. This innovative tool simplifies the information maze, helping you decide which methods are right for you.

Turn knowledge into action. Choose your methods and create your own personalized swaying checklist. This will be your personal, detailed guide on what to do and when, bringing you step-by-step closer to making your dream a reality.

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Boost your swaying journey with our ever-growing, updated resources. Our collection offers vital tools and guides for success. Access leading tools such as our Ovulation Tracker, Printable Food Guide and Girl or Boy Swaying Action Lists.

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You’re not alone on this journey. Connect with a supportive community, share experiences, and find mutual encouragement every step of the way.  Reach out with questions. We and the  community are here to support you on your journey.

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