The Sway Factor
While the research is compelling and the concept is simple, implementing diet-based gender swaying and getting the right mineral balance can be a bit tricky. That’s where the Sway Factor comes in.
The Sway Factor©, designed by Gender Sway and inspired by Prof. Dr. Wilfried Feichtinger’s work, transforms complex dietary data into a clear, color-coded guide.
It emphasizes mineral ratios that support swaying, not total mineral quantities, ensuring your diet aligns perfectly with your swaying goals for a girl or boy.
Let the Hearts Guide You
Each food is assigned a Sway Factor Score.
​Higher scores favor girls; lower scores favor boys.
Each food also has a color-coded heart:
💖 Pink: Girl-Swaying Food​​
💙 Blue: Boy-Swaying Foo​d
💚 Green: Neutral, safe for both.​
🖤 Black: Mixed mineral foods needing careful assessment and strategic balancing to avoid compromising your sway.
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Stay Balanced, Stay on Track
The Sway Factor© helps you identify foods that support your goal, need balancing, or are safe, using a simple heart system. The Dominant Mineral guides mineral balance.
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Your Swaying Companion
Data is provided per 100g and per portion, making food choices easy. Use the search function for quick look-ups, at home or on the go. Explore more tips in our Food Guides, Recipes, and Meal Plans.
Let the Sway Factor guide your journey!
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