The Sway Factor

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While the research is compelling and the concept is simple, implementing diet-based gender swaying and getting the right mineral balance can be a bit tricky. That’s where the Sway Factor comes in.

The Sway Factor©, designed by Gender Sway and inspired by Prof. Dr. Wilfried Feichtinger’s work, transforms complex dietary data into a clear, color-coded guide.

It emphasizes mineral ratios that support swaying, not total mineral quantities, ensuring your diet aligns perfectly with your swaying goals for a girl or boy.

Let the Hearts Guide You

Each food is assigned a Sway Factor Score.

Higher scores favor girls; lower scores favor boys.

Each food also has a color-coded heart:

💖 Pink: Girl-Swaying Food

💙 Blue: Boy-Swaying Food

💚 Green: Neutral, safe for both.

🖤 Black: Mixed mineral foods needing careful assessment and strategic balancing to avoid compromising your sway.

Stay Balanced, Stay on Track

The Sway Factor© helps you identify foods that support your goal, need balancing, or are safe, using a simple heart system. The Dominant Mineral guides mineral balance.

Your Swaying Companion

Data is provided per 100g and per portion, making food choices easy. Use the search function for quick look-ups, at home or on the go. Explore more tips in our Food Guides, Recipes, and Meal Plans.

Let the Sway Factor guide your journey!