Can Your Diet Help Sway Your Baby’s Gender? 3 Studies You Should Know
- Julia Carless
- Jun 7
- 2 min read
They followed this diet - and 81% got the gender they hoped for. 💖

✨ The diet connection that’s turning heads in fertility research Can what you eat before pregnancy really help sway whether you have a girl or a boy?
It might sound surprising - but a growing number of studies show that adjusting the minerals in your diet before conception can significantly influence the likelihood of having a girl or a boy.
Researchers have explored this topic for decades, here are just three examples:
📘 1. Noorlander et al. (2010) This study found that women who followed a calcium and magnesium-rich diet had a significantly higher chance of conceiving a girl compared to those who didn’t.
📘 2. Edessy et al. (2016)Conducted at Al Azhar University in Egypt, this study found that:
Women on a sodium & potassium-rich diet were more likely to conceive boys
Women on a calcium & magnesium-rich diet were more likely to conceive girls
📘 3. Stolkowski & Lorrain (1980)One of the earliest clinical studies in this field showed a strong correlation between specific mineral balances in the maternal diet and the likelihood of conceiving the desired gender.
If you’re trying to sway naturally, your diet is likely the most powerful factor. And you don’t need to figure it out alone.
At Sway natural, we’ve taken the research and turned it into practical tools that make gender swaying simple, structured, and supportive:
✅ Sway Factor Tool - instantly see how any food sways
✅ Food Guides - girl 💖 or boy 💙 versions, based on mineral content
✅ Meal Plans & Recipes - created with fertility dietitians
✅ Trackers & Action Plans - to help you stay on track
👉 Ready to start your sway? Explore the tools now →
Everything is designed to make swaying simpler, smarter, and fully supported.
These are just a few of the many studies that support this approach.Feel free to reach out if you’d like to dive deeper. I’d be happy to share more.
🌿 Clarity. Confidence. Your Journey.
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