Your Swaying Tools
Welcome to Sway natural, your go-to for swaying toward a baby girl or boy.
We focus on diet—the most science-backed method—while also providing all the information and tools you need for other key gender swaying techniques. With everything in one place, we're here to support your journey and empower your choices. If you have any questions, please reach out 💚
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The Girl or Boy Sway Plans include:
​Sway Factor©
Color-coded and easy to follow, the Sway Factor© Tool reveals the swaying minerals in over 700 foods for seamless food decision-making and meal planning.
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💖 Pink: Girl-swaying foods
💙 Blue: Boy-swaying foods
💚 Green: Neutral foods, safe for both diets
🖤 Black: Mixed mineral content, balance carefully
The Sway Factor© Tool simplifies diet adjustments for swaying success with scores, color codes, and portion-specific data for over 700 foods. Available online for immediate use!
Food Guide - GIRL or BOY
The right diet is essential for gender swaying. The Food Guide (Girl or Boy) shows which foods to prioritize or limit to support your goal. With easy comparisons, supplement guidance, and practical tips for meal planning, snacking, and eating out, it’s your go-to resource.
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🌟 Quick lookup tables, meal tips, and guidance for both home cooking and on-the-go choices.
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Access online for instant reference or download the printable version for comprehensive advice and tables.
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Meal Plans & Recipes - GIRL or BOY
Balancing minerals for a girl- or boy-swaying diet is crucial but can be tricky. That’s why we’ve partnered with top fertility dietitians to create an exclusive 2-week meal plan.
With over 80 tailored recipes and snacks, plus extra options if you want to swap any meals, each recipe includes a full nutritional breakdown to support your specific swaying goals. You'll find practical cooking tips, optimized leftovers, and detailed shopping lists for a smooth experience.
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🌟 This is your essential resource for a healthy, balanced diet to support your swaying journey before conception.
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Comes with access to an online meal planning tool for adjusting portion sizes, accessing recipes anytime, and more. Printable for ease of use.
​Popular Swaying Methods & Factors
Over the past decade, we've reviewed countless studies and consulted experts to compile an overview of over 30 gender swaying methods. From scientific insights to age-old wisdom, we explore various approaches, their methodologies, and the truths behind them.
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🌟 Our mission? To provide a clear view of diverse perspectives on this age-old question and set the stage for understanding the most compelling theories and methods.
​Available in a convenient online format and as a printable version for digital download.​​​​​
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​Gender Swaying Masterclass
Explore the most popular and controllable gender swaying techniques with our masterclass. This focused course provides detailed insights into the practical applications and scientific underpinnings of each method, structured for easy learning. Our self-paced online format includes concise 'In a Nutshell' summaries perfect for those with busy schedules.
🌟 Equip yourself with the skills to effectively implement the top gender swaying practices. Available for immediate online access.​​​
Your Gender Swaying Action List - Girl
Want to put all the info into simple action? From the 30 methods we introduced, each systematically assessed for effectiveness and simplicity in our Swaying Matrix, select the techniques that suit you best.
This personalized one-pager will guide you with clear, step-by-step actions, assigning responsibilities and timing for each task.
🌟 Equip yourself with a checklist designed to effectively organize your journey. Available for immediate online access plus downloadable action list.​​​